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Join date: Sep 11, 2022
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BA (Hons) Human Geography | Specialisms: The Epidemeology of Obesity, Food Security, Psychology of Spaces & Consumption Landscapes | The Institute of Integrative Nutrition - Certified Holistic Health Coach
Posts (174)
Jan 27, 2025 ∙ 4 min
Can Coffee Help You Burn Body Fat?
Caffeine on its own helps release fat into your bloodstream, but movement is what really burns it off. Here's why a walk after caffeine can
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Jan 24, 2025 ∙ 4 min
7 Unconventional Health Hacks For Fat Loss & Better Energy I Am Loving In 2025
7 Hacks I'm loving in 2025. Check out these seven cool health hacks that have been totally changing the game for me this year.
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Jan 8, 2025 ∙ 3 min
7 Mouthwatering High-Protein Snacks That Crush Cravings and Boost Fat Loss - Science Explained
7 Mouthwatering High-Protein Snacks That Crush Cravings and Boost Fat Loss - Science Explained
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