Mini Consult + 3 Week Body Reset Transformation Programme
Perfect If: You want to lose 3-5kg with my support.
This gives you access to our Signature Programme + A 30-40 Minute Mini Consultation to get you started.
Simply buy the plan online and I will be in touch to arrange your consultation.
Our 3-Week Body Reset is designed to get you your dream results, with a proven programme we know works. It will give you quick results to keep motivation levels high, through a series of simple and flexible tools, keeping your effort and sacrifice to a minimum.
Our Programme
Broken down into easily digestible, bite size knowledge segments.
Mindset Worksheet
Personal Goal Setting Template
Done For You - Shopping List
Nutrition Notes - We're Big On Why
Fitness, Movement & Mental Clarity
Coffee, Drinks & Alcohol Notes
The Science & Breakdown For Tracking (Optional)
Bonus FAQ's: Additional Plan Notes: Portion Size & Snacking
3 'Done For You' Weekly Plans (Emailed To You)
Meals, Movement Suggestions & Inspiration
Weekly accountability worksheet
ADDITIONAL BONUS
Body Reset Recipe Book
Over 30 Easy Recipes...
Including:
Build A Breakfast Guide
Brilliant Breakfasts, Luscious Lunches, Delicious Dinners
Sensational Sauces, Mediterranean Station, Junk Food Gone Good
ONGOING SUPPORT
Access to my support via Whatsapp or Messages for 3 Weeks.
Accountability is key.
Throughout the programme you will receive a series of emails with insights and encouragement.
You will also be encouraged to send photos & check in with a message once a week.
OUR RISK FREE RESULTS GUARANTEE
We want losing weight to be risk free.
If you're not happy, we're not happy.
If you don't feel a change within 14 days you can have your money back.
If you have any questions before you buy, feel free to drop me a line.
My Support
Let me guide you with accountability & message support, to get from where you are to where you want to be.
