Mini Consult + 12 Week Body Reset Transformation Programme
Perfect if: You want to lose 10kg+
This gives you access to our Signature Programme + A 30-45 Minute Mini Consultation to get your started.
Our 12-week Body Reset is designed to get you your dream results, with a proven programme we know works. It will give you quick results to keep motivation levels high, through a series of simple and flexible tools, keeping your effort and sacrifice to a minimum.
Our Programme
- Broken down into easily digestible, bite size knowledge segments.
- Mindset Worksheet
- Personal Goal Setting Template
- Done For You - Shopping List
- Nutrition Notes - We're Big On Why
- Fitness, Movement & Mental Clarity
- Coffee, Drinks & Alcohol Notes
- The Science & Breakdown For Tracking (Optional)
- Bonus FAQ's: Additional Plan Notes: Portion Size & Snacking
12 'Done For You' Weekly Plans (Emailed To You)
- Meals, Movement Suggestions & Inspiration
- Weekly accountability worksheet
ADDITIONAL BONUS
Body Reset Recipe Book
Over 30 Easy Recipes...
Including:
- Build A Breakfast Guide
- Brilliant Breakfasts, Luscious Lunches, Delicious Dinners
- Sensational Sauces, Mediterranean Station, Junk Food Gone Good
ONGOING SUPPORT
- Access to my support via Whatsapp or Messages for 12 Weeks.
- Accountability is key.
- Throughout the programme you will receive a series of emails with insights and encouragement.
- You will also be encouraged to send photos & check in with a message once a week.
OUR RISK FREE RESULTS GUARANTEE
- We want losing weight to be risk free.
- If you're not happy, we're not happy.
- If you don't feel a change within 14 days you can have your money back.
- Our very gentle T's & C's apply.
If you have any questions before you buy, feel free to drop me a line.
Lose Weight With My Support
Let me guide you with accountability & message support, to get from where you are to where you want to be.
